Tropical Pineapple Chicken

Tropical Pineapple Chicken

with Bell pepper over Ginger Rice

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Let’s get tropical! This recipe has warm and sunny flavors that will brighten up dinnertime. White meat chicken gets stir-fried with pineapple, bell pepper, garlic, and spices until it turns into a jubilant mix of savory and sweet. Even the rice is festive, with some ginger and scallions added in for a little extra somethin’ somethin’. And just to make sure that there’s no shortage of fun, we’re even throwing in cashews and a zesty sour cream for garnish.

35 mins Caribbean 490 Kcal

Nutrition Facts

Nutrition facts per 1 serving

Calories 490 Kcal
Calories from Fat 342 Kcal
Cholesterol 120 mg
Dietary Fiber 2 g
Energy 2050 Kj
Protein 29 g
Saturated Fat 5 g
Sodium 100 mg
Sugar 11 g
Total Carbohydrates 57 g
Total Fat 20 g
Garlic 1 Clove
Ginger 0.5 Thumb
Red Bell Pepper 0.5 Unit
Red Onion 0.5 Unit
Cilantro 10 g
Jasmine Rice 0.5 Cup
Chicken Breasts 400 g
White Pepper 0.5 Teaspoon
Ground Coriander 0.5 Teaspoon
Lime 0.5 Unit
Cashew Pieces 20 g
Sour Cream 2 Tablespoon
Vegetable Oil 0.5 Tablespoon
Butter 0.5 Tablespoon
Sliced Pineapple 60 g
Scallions 1 Unit
  • Pot
  • Large Pan
  • Medium Pot
  • Large Bowl
  • Small Bowl
  • Peeler
  • Knife
  • Cutting board
  • Stirring Spoon