Toasted Brown Rice Bowl

Toasted Brown Rice Bowl

with Green Beans, Carrots, and Cashews

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Hearty brown rice, nuts, seeds, and veggies join forces for an energizing dinner of champions. Thanks to the addition of aromatics like soy sauce, ginger, and garlic, you’ll get a pop of umami flavor in every bite. Think of it as fried rice upgraded and filled out with ingredients that actually pop with veggie and protein-loaded goodness.

    30 mins American 409 Kcal

    Nutrition Facts

    Nutrition facts per 1 serving

    Calories 409 Kcal
    Calories from Fat 175 Kcal
    Cholesterol 0 mg
    Dietary Fiber 9 g
    Energy 1653 Kj
    Protein 11 g
    Saturated Fat 6 g
    Sodium 1233 mg
    Sugar 13 g
    Total Carbohydrates 50 g
    Total Fat 19 g
    Brown Rice 0.75 Cup
    Corn 100 g
    Ginger 1 Thumb
    Green Beans 180 g
    Sesame Seeds 1 Tablespoon
    Carrot 1 Unit
    Scallions 2 Unit
    Garlic 2 Clove
    Cashew Pieces 30 g
    Soy Sauce 2 Tablespoon
    Olive Oil 1 Tablespoon
    • Baking dish
    • Mixing Bowl
    • Baking Sheet
    • Pot
    • Large Pan
    • Strainer
    • Cutting Board
    • Knife