Parmesan Chicken Dippers

Parmesan Chicken Dippers

with Rosemary Fries, Green Beans, and Honey Mustard Sauce

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A balanced meal that’s adult AND kid approved? Yes, please! Our chefs opted to toast the panko to ensure it’s as crunchy as possible before combining it with Parmesan and using it to bread chicken-breast strips. After they’re baked to deep golden perfection in the oven alongside green beans and potato wedges, there’s nothing stopping everyone in your gang from gobbling it all right up.

45 mins American 842 Kcal

Nutrition Facts

Nutrition facts per 1 serving

Calories 842 Kcal
Calories from Fat 206 Kcal
Cholesterol 320 mg
Dietary Fiber 5 g
Energy 3525 Kj
Protein 80 g
Saturated Fat 20 g
Sodium 1845 mg
Sugar 26 g
Total Carbohydrates 74 g
Total Fat 23 g
Potatoes 360 g
Panko Breadcrumbs 0.5 Cup
Shredded Parmesan Cheese 0.25 Cup
Dried Rosemary 0.5 Teaspoon
Chicken Breasts 400 g
Eggs 1 Unit
Green Beans 180 g
Honey 45 g
Dijon Mustard 0.13 Cup
Olive Oil 3 Teaspoon
  • 3 Baking sheet
  • Large bowl
  • Stirring spoon
  • Bowl
  • Cutting Board
  • Knife
  • Small Bowl